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ABDOMINAL WORKSHOP

January 14th 2018 - February 9th , 2018

Join me for a 4 week tailored  mat based workshop:

Focused on abdominal reconstruction - inside out .

Highly recommended for Diastasis Recti.

Level 1 :

  • Get your confidence back and reconnect with your core & spine safely.

  • Time to get back on track and commit to this new lifestyle and achieve your desired results.

  • Babies welcome in Level 1

Level 2:

  • For those who have completed Level 1

  • Faster pace and more complex moves to get you stronger and feel fit day after day.

Location: Mercure Hotel, Tecom, Dubai Dance Academy on the 8th floor.

1500 AED 

 

CORPORATE WELLNESS WORKSHOP