January 14th 2018 - February 9th , 2018
Join me for a 4 week tailored mat based workshop:
Focused on abdominal reconstruction - inside out .
Highly recommended for Diastasis Recti.
Level 1 :
Get your confidence back and reconnect with your core & spine safely.
Time to get back on track and commit to this new lifestyle and achieve your desired results.
Babies welcome in Level 1
For those who have completed Level 1
Faster pace and more complex moves to get you stronger and feel fit day after day.
Location: Mercure Hotel, Tecom, Dubai Dance Academy on the 8th floor.