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Story behind

THE BODY HUB

MEET THE FOUNDER

Danielle Haggar

My journey began when I incurred injuries after falling out of a slow moving car. I was soon to discover the rehabilitative power of Pilates and this ultimately led to me becoming a certified STOTT PILATES® Instructor, trained in Mat work, Reformer, Cadillac, Chair, Barrels and specialised in Injuries and Special Populations (ISP).

My Story

During the many twists and turns of my healing and recovery, I became increasingly passionate about becoming a true specialist in movement and the many disciplines that help the body operate at its best. This ultimately led to a change in career direction and The Body Hub was born.

I grew up being passionate about sports, dance, martial arts and tennis. My mother owned and ran a fitness studio specialising in Pilates, dance and martial arts so her life-long curiosity and interest in movement and exercise was instilled at a young age. My previous career as a Biologist has enhanced these strong foundations, thanks to my sound knowledge in anatomy, biology, neurology and nutrition.

Over the last 13 years, I have taught in Montreal, Cairo, Abu Dhabi and Dubai. I continue to participate in a variety of courses to keep up to date with new techniques, methods and research. I also work closely with a team of movement specialists.

CORE VALUES

We help others find optimal wellness, in mind, body and soul and make it achievable.

We help others find optimal wellness, in mind, body and soul and make it achievable.

We connect with each client and provide the right support.

SERVICES

ONE-ON-ONE CLASSES

Customised to the specific clients needs and getting to use different props, tool, pilates equipment and modalities. Manual work also with YBR and Fascia Releazer

ONLINE GROUP CLASSES

Affordable and to the comfort of your own home, Great for busy working people who cannot drive anywhere and can still get their exercise done from home!

PRE & POST NATAL RECOVERY

Getting women to safely go through a programme that is safe and with the latest research and tools for recovery and preparation.

Client Love

ON DEMAND CLASSES

coming in May 2022